THE PAUSE: our first ever edition

edition 001 - the beginning of your self care era, the way that you can prepare to start cultivating stillness in your life now, and a daily habit to keep you smiling

welcome to the first THE PAUSE!!

take a deep breath ♡ you are exactly where you’re meant to be.

this is your new sanctuary. it’s your inspiration to live life alive and with more creation than ever.

welcome!! here are some housekeeping notes for our first ever edition 𐬺

the pause. what is the pause? it is the quiet moments we give ourselves to listen in. it is the stilling of our minds - where you can hear what you’re needing, expressing, and creating.

the club. the members of this club (you!) have the mindset of bettering life every step of the way - and there’s no stopping us. self care + living consciously is our jam.

the purpose. the purpose of this email in your inbox is to get you to feel that ‘ahhhhhhhh’, sit-back-in-the-chair, pull out a comforting coffee or tea, and find rest kind of feeling. feel free to set that intention.

the mantra. creating > consuming. TCR members seek to create more than we consume. creation is writing, doodling, original thinking, producing new ideas, giving ourselves space to grow, etc.

the one ask. get yourself a journal or notebook. use it while reading these emails and get your story going. record your creative nuggets. this sketchbook is my personal fave because it allows me enough space to write and doodle, without boundary.

ok.. the only other ask. collect friends together + share this community with those who would benefit from it (ahem, everyone!!!). invite the people who you can find collective common ground for stillness and slowing down - let’s call them your .. pausing buddies!

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